That is a common question.  Quantum Psychology involves integrating the best that the scientific field of psychology has to offer with the cutting-edge information coming out of the scientific field of Quantum Physics, the study of how at the most fundamental level of understanding, the universe, our world, and yes, even our very bodies and minds, are merely energy impulses either in a state of energetic potentiality or an expression of one physical possibility.  Basically, all things are energy. Think about the building blocks of all there is - atoms with electrons, neutrons, and protons – energy impulses swirling around each other in empty space. We now know that there are specific ways that energy can transform by changing the frequency/vibrational level that it is expressing in the physical world. For instance, a rock has very low vibration, remaining mostly stable and inert.

We are not rocks!  We are ever changing concentrations of energy expressing beliefs, perceptions, emotions, and thoughts. These very expressions (beliefs, thoughts, emotions) have the power to anchor us to our present life experiences or to transform our lives into very different versions of our potential self. From an integrated view, depression is a pattern of energy expression that is tied to beliefs, thoughts, and emotions of negative, fear-based, and regret/sadness over the past.  Anxiety is a pattern of energy expression that is tied to beliefs, thoughts, and emotions of fear about horrible outcomes in our future that we would like to avoid while not being able to stop ourselves from thinking about the catastrophic outcomes we feel are coming our way. These patterns of energy expression alter the physical body, brain, and mind functioning (here’s where psychology comes in). Integrating the science behind how consciousness works and how we are programmed into human beliefs from birth on, can open the way for transformation of those belief patterns, what I call reprogramming our very selves.  So, what is Quantum Psychology? The best of both scientific fields, THE QUANTUM and PSYCHOLOGICAL. This approach often offers a more thorough understanding of our behaviors, feelings, and thoughts, and a more lasting way to change them all. Both fields of science point to the transformative power we hold within! Change is possible if we understand who we are and what we are at the very core of our being. Welcome to Quantum Psychology!